Wednesday, February 22, 2012

Italian Tomato Chicken



chicken breast filler
1 cup flour
1/3 cup olive lild
garlic, chopped
1 tbsp oregano
1 can crushed tomatoes
2 tbsp tomato paste
1 cup chicken broth
1 can mushrooms
salt and pepper


1. Coat chicken fillets with flour
2. Heat oil and fry the chicken until brown
3. In another pan, sauté garlic until it is soft
4. Add oregano, crushed tomatoes, tomato paste, chicken broth and let it simmer
5. Add the chicken and the mushrooms. Simmer for about 5 minutes and serve.

This is another simple dish with simple ingredients. If you browse through my collection of dishes, you will find that I like easy-cooking because I do not really have so much time. I am a very busy girl and although I have tried some harder dishes, I am fascinated with quick dishes because it’s nice that you are able cook something great and you did not really have to sweat for it. This dish is an example of the no-sweat dishes that I love to cook. It’s healthy because it’s chicken and the ingredients are quite healthy, too. 

This is perfect with or without rice, and you know I had it without. You can also pair it with soup or you can eat it with bread. Monique said the funniest thing when I served it to her for lunch: “Doc parang pang spaghetti to”! (Doc, this tastes like Spaghetti!). Oh well, just because there’s tomato sauce, doesn’t mean it’s already meant to be a pasta dish. But I think you can try.

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